Cheesy Yuca Bites, Regular vs Ala Carte Meat, Chicken, 1/2

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Tropical menu items.

Quick answer

Cheesy Yuca Bites, Regular is lowest in calories, while Ala Carte Meat, Chicken, 1/2 gives the most protein.

Lowest calories

Cheesy Yuca Bites, Regular

370 kcal

Highest protein

Ala Carte Meat, Chicken, 1/2

67 g protein

Lowest carbs

Ala Carte Meat, Chicken, 1/2

0 g carbs

Lowest sodium

Cheesy Yuca Bites, Regular

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheesy Yuca Bites, RegularTropical Favorites	370 kcal	8 g	41 g	20 g	4 g	600 mg
Ala Carte Meat, Chicken, 1/2A La Carte Meat & Platters	650 kcal	67 g	0 g	42 g	0 g	1,160 mg

Choose Cheesy Yuca Bites, Regular if your priority is keeping calories lower. It has 370 calories per serving.

Choose Ala Carte Meat, Chicken, 1/2 if you want the most protein. It has 67g protein per serving.

If sodium matters, Cheesy Yuca Bites, Regular is the lighter sodium pick at 600mg.

Open these items in the Pollo Tropical calculator to see combined calories and macros.