Nutrition comparison

Dr Pepper, Large with Ice vs Ala Carte Meat, Chicken, 1/4 Dark

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Tropical menu items.

Quick answer

Dr Pepper, Large with Ice is lowest in calories, while Ala Carte Meat, Chicken, 1/4 Dark gives the most protein.

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Lowest calories
Dr Pepper, Large with Ice
250 kcal
Highest protein
Ala Carte Meat, Chicken, 1/4 Dark
24 g protein
Lowest carbs
Ala Carte Meat, Chicken, 1/4 Dark
0 g carbs
Lowest sodium
Dr Pepper, Large with Ice
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr Pepper, Large with IceDrinks250 kcal0 g66 g0 g0 g85 mg
Ala Carte Meat, Chicken, 1/4 DarkA La Carte Meat & Platters290 kcal24 g0 g22 g0 g430 mg

Which should you choose?

Choose Dr Pepper, Large with Ice if your priority is keeping calories lower. It has 250 calories per serving.

Choose Ala Carte Meat, Chicken, 1/4 Dark if you want the most protein. It has 24g protein per serving.

If sodium matters, Dr Pepper, Large with Ice is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Pollo Tropical calculator to see combined calories and macros.

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