Nutrition comparison

Key Lime Pie, Slice vs Ala Carte Meat, Chicken, 1/2

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Tropical menu items.

Quick answer

Key Lime Pie, Slice is lowest in calories, while Ala Carte Meat, Chicken, 1/2 gives the most protein.

Add all to calculator
Lowest calories
Key Lime Pie, Slice
430 kcal
Highest protein
Ala Carte Meat, Chicken, 1/2
67 g protein
Lowest carbs
Ala Carte Meat, Chicken, 1/2
0 g carbs
Lowest sodium
Key Lime Pie, Slice
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Key Lime Pie, SliceDesserts430 kcal7 g70 g13 g7 g140 mg
Ala Carte Meat, Chicken, 1/2A La Carte Meat & Platters650 kcal67 g0 g42 g0 g1,160 mg

Which should you choose?

Choose Key Lime Pie, Slice if your priority is keeping calories lower. It has 430 calories per serving.

Choose Ala Carte Meat, Chicken, 1/2 if you want the most protein. It has 67g protein per serving.

If sodium matters, Key Lime Pie, Slice is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Pollo Tropical calculator to see combined calories and macros.

Open calculator