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Last updated: Aug 9, 2026

Pollo Tropical

Family Meal, Add Mojo Roast Pork with Sauteed Onions

Family MealsPopular

Pollo Tropical Family Meal, Add Mojo Roast Pork with Sauteed Onions is fat-leaning, with about 55% of macro calories from fat. Each serving has 550 calories, 58g protein, 3g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

11 oz

Serving Size

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550

Calories

Per serving

58 g

Protein

3 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 910 mg40%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein58 g (43%)

Carbs3 g (2%)

Fat33 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 1 g4%

Sodium 910 mg40%

Sugars 2 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 58g protein and 550 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Meal, Add Mojo Roast Pork with Sauteed Onions has 100 fewer calories than Ala Carte Meat, Chicken, 1/2 and 9g less protein. Compare

Family Meal, Add Mojo Roast Pork with Sauteed Onions has 260 more calories than Ala Carte Meat, Chicken, 1/4 Dark and 34g more protein. Compare

Ala Carte Meat, Chicken, 1/2650 kcal · 67 g proteinAla Carte Meat, Chicken, 1/4 Dark290 kcal · 24 g proteinAla Carte Meat, Chicken, 1/4 Dark without Skin170 kcal · 21 g proteinAla Carte Meat, Chicken, 1/4 White360 kcal · 43 g proteinAla Carte Meat, Chicken, 1/4 White without Skin220 kcal · 37 g proteinAla Carte Meat, Churrasco Steak with Chimichurri270 kcal · 25 g protein

Compare with Ala Carte Meat, Chicken, 1/2

Family Meal, Add Mojo Roast Pork with Sauteed Onions Compared With Nearby Items

Pollo Tropical Family Meal, Add Mojo Roast Pork with Sauteed Onions is listed in the Family Meals category with 550 calories, 58g protein, 3g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Family Meal, Add Mojo Roast Pork with Sauteed Onions are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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