Family Meal, Add Mojo Roast Pork with Sauteed Onions vs Ala Carte Meat, Chicken, 1/2

Compare calories, protein, carbs, fat, sodium, and fiber for these Pollo Tropical menu items.

Quick answer

Family Meal, Add Mojo Roast Pork with Sauteed Onions is lowest in calories, while Ala Carte Meat, Chicken, 1/2 gives the most protein.

Lowest calories

Family Meal, Add Mojo Roast Pork with Sauteed Onions

550 kcal

Highest protein

Ala Carte Meat, Chicken, 1/2

67 g protein

Lowest carbs

Ala Carte Meat, Chicken, 1/2

0 g carbs

Lowest sodium

Family Meal, Add Mojo Roast Pork with Sauteed Onions

910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Family Meal, Add Mojo Roast Pork with Sauteed OnionsFamily Meals	550 kcal	58 g	3 g	33 g	1 g	910 mg
Ala Carte Meat, Chicken, 1/2A La Carte Meat & Platters	650 kcal	67 g	0 g	42 g	0 g	1,160 mg

Choose Family Meal, Add Mojo Roast Pork with Sauteed Onions if your priority is keeping calories lower. It has 550 calories per serving.

Choose Ala Carte Meat, Chicken, 1/2 if you want the most protein. It has 67g protein per serving.

If sodium matters, Family Meal, Add Mojo Roast Pork with Sauteed Onions is the lighter sodium pick at 910mg.

Open these items in the Pollo Tropical calculator to see combined calories and macros.