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Last updated: Aug 9, 2026

Pollo Tropical

Family Meal, Chicken and Rolls

Family MealsPopular

Pollo Tropical Family Meal, Chicken and Rolls is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,570 calories, 142g protein, 56g carbs, and 88g fat, making it better suited to carb-aware planning than low-carb goals.

23.5 oz

Serving Size

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1,570

Calories

Per serving

142 g

Protein

56 g

Carbs

88 g

Fat

Nutrition Facts

Amount per serving

Calories1,570 kcal

% Daily Value*

Total Fat 88 g113%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 640 mg213%

Sodium 2,750 mg120%

Total Carbohydrate 56 g20%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 142 g284%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,570

kcal

Protein142 g (36%)

Carbs56 g (14%)

Fat88 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate393 min walk

About 157 minutes of running for these calories.

Key Nutrients

Protein 142 g284%

Fiber 0 g0%

Sodium 2,750 mg120%

Sugars 13 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 142g protein and 1,570 calories.Yes

Lower carb56g carbs per serving.No

Low fat88g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Meal, Chicken and Rolls has 920 more calories than Ala Carte Meat, Chicken, 1/2 and 75g more protein. Compare

Family Meal, Chicken and Rolls has 1280 more calories than Ala Carte Meat, Chicken, 1/4 Dark and 118g more protein. Compare

Ala Carte Meat, Chicken, 1/2650 kcal · 67 g proteinAla Carte Meat, Chicken, 1/4 Dark290 kcal · 24 g proteinAla Carte Meat, Chicken, 1/4 Dark without Skin170 kcal · 21 g proteinAla Carte Meat, Chicken, 1/4 White360 kcal · 43 g proteinAla Carte Meat, Chicken, 1/4 White without Skin220 kcal · 37 g proteinAla Carte Meat, Churrasco Steak with Chimichurri270 kcal · 25 g protein

Compare with Ala Carte Meat, Chicken, 1/2

Family Meal, Chicken and Rolls Compared With Nearby Items

Pollo Tropical Family Meal, Chicken and Rolls is listed in the Family Meals category with 1,570 calories, 142g protein, 56g carbs, and 88g fat per serving.

Data Source and Methodology

Nutrition values for Family Meal, Chicken and Rolls are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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