Last updated: Aug 9, 2026
Pollo Tropical

Fruit Punch, Large without Ice

DrinksPopular

Pollo Tropical Fruit Punch, Large without Ice is carb-leaning, with about 100% of macro calories from carb. Each serving has 380 calories, 0g protein, 100g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz
Serving Size
380
Calories
Per serving
0 g
Protein
100 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 100 g36%
Dietary Fiber 0 g0%
Total Sugars 100 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein0 g (0%)
Carbs100 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 35 mg2%
Sugars 100 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 380 calories.No
Lower carb100g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar100g total sugars per serving.Yes
High sodium35mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Fruit Punch, Large without Ice has 270 fewer calories than Ala Carte Meat, Chicken, 1/2 and 67g less protein. Compare

Fruit Punch, Large without Ice has 90 more calories than Ala Carte Meat, Chicken, 1/4 Dark and 24g less protein. Compare

Compare with Ala Carte Meat, Chicken, 1/2

Fruit Punch, Large without Ice Compared With Nearby Items

Compared with Apple Juice Box, another Drinks item at Pollo Tropical, Fruit Punch, Large without Ice has 280 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fruit Punch, Large without Ice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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