Last updated: Aug 9, 2026
Illustration for reference only
Pollo Tropical

Grilled Chicken for Salad

Soups, Salads, Sandwiches & WrapsPopular

Grilled Chicken for Salad nutrition information from Pollo Tropical.

3.5 oz
Serving Size
Not provided
Serving Weight
120
Calories
Per serving
29 g
Protein
5 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 85 mg28%
Sodium 430 mg19%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 29 g58%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein29 g (71%)
Carbs5 g (12%)
Fat3 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29 g58%
Fiber 0 g0%
Sodium 430 mg19%
Sugars 0 g
Saturated Fat 1 g5%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.