Nutrition comparison

Backburner Soup vs 2 Coach's Oats Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Backburner Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Backburner Soup
202 kcal
Highest protein
Backburner Soup
15 g protein
Lowest carbs
Backburner Soup
29 g carbs
Lowest sodium
Backburner Soup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Backburner SoupSoups, Chilis & Sides202 kcal15 g29 g3 g0 g0 mg
2 Coach's Oats PancakesBreakfast1,037 kcal14 g180 g29 g0 g1,554 mg

Which should you choose?

Choose Backburner Soup if your priority is keeping calories lower. It has 202 calories per serving.

Choose Backburner Soup if you want the most protein. It has 15g protein per serving.

If sodium matters, Backburner Soup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Polly's Pies calculator to see combined calories and macros.

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