Nutrition comparison

Baked Beans vs 2 Banana Mac.Nut Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Baked Beans is lowest in calories, while 2 Banana Mac.Nut Pancakes gives the most protein.

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Lowest calories
Baked Beans
227 kcal
Highest protein
2 Banana Mac.Nut Pancakes
13 g protein
Lowest carbs
Baked Beans
47 g carbs
Lowest sodium
Baked Beans
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked BeansSoups, Chilis & Sides227 kcal7 g47 g1 g0 g0 mg
2 Banana Mac.Nut PancakesBreakfast943 kcal13 g143 g36 g0 g1,258 mg

Which should you choose?

Choose Baked Beans if your priority is keeping calories lower. It has 227 calories per serving.

Choose 2 Banana Mac.Nut Pancakes if you want the most protein. It has 13g protein per serving.

If sodium matters, Baked Beans is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Polly's Pies calculator to see combined calories and macros.

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