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Last updated: Aug 9, 2026

Polly's Pies

2 Banana Mac.Nut Pancakes

BreakfastPopular

Polly's Pies 2 Banana Mac.Nut Pancakes is carb-leaning, with about 60% of macro calories from carb. Each serving has 943 calories, 13g protein, 143g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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943

Calories

Per serving

13 g

Protein

143 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories943 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,258 mg55%

Total Carbohydrate 143 g52%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

943

kcal

Protein13 g (5%)

Carbs143 g (60%)

Fat36 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate236 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 1,258 mg55%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 13g protein and 943 calories.No

Lower carb143g carbs per serving.No

Low fat36g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,258mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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2 Coach's Oats Pancakes1,037 kcal · 14 g protein ABC Omelette591 kcal · 38 g protein

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Quick comparisons

2 Banana Mac.Nut Pancakes has 94 fewer calories than 2 Coach's Oats Pancakes and 1g less protein. Compare

2 Banana Mac.Nut Pancakes has 352 more calories than ABC Omelette and 25g less protein. Compare

2 Coach's Oats Pancakes1,037 kcal · 14 g proteinABC Omelette591 kcal · 38 g proteinApple Pie with Equal Slice488 kcal · 6 g proteinAsian Noodle Salad758 kcal · 38 g proteinBackburner Soup202 kcal · 15 g proteinBaked Beans227 kcal · 7 g protein

Compare with 2 Coach's Oats Pancakes

2 Banana Mac.Nut Pancakes Compared With Nearby Items

Compared with 2 Coach's Oats Pancakes, another Breakfast item at Polly's Pies, 2 Banana Mac.Nut Pancakes has 94 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2 Banana Mac.Nut Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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