Nutrition comparison

Chicken Fried Steak vs 2 Banana Mac.Nut Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

2 Banana Mac.Nut Pancakes is lowest in calories, while Chicken Fried Steak gives the most protein.

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Lowest calories
2 Banana Mac.Nut Pancakes
943 kcal
Highest protein
Chicken Fried Steak
40 g protein
Lowest carbs
Chicken Fried Steak
84 g carbs
Lowest sodium
2 Banana Mac.Nut Pancakes
1,258 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Fried SteakLunch & Dinner1,265 kcal40 g84 g86 g0 g2,547 mg
2 Banana Mac.Nut PancakesBreakfast943 kcal13 g143 g36 g0 g1,258 mg

Which should you choose?

Choose 2 Banana Mac.Nut Pancakes if your priority is keeping calories lower. It has 943 calories per serving.

Choose Chicken Fried Steak if you want the most protein. It has 40g protein per serving.

If sodium matters, 2 Banana Mac.Nut Pancakes is the lighter sodium pick at 1,258mg.

Compare as a meal

Open these items in the Polly's Pies calculator to see combined calories and macros.

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