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Nutrition comparison
Chicken Salad Sandwich vs 2 Coach's Oats Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.
Quick answer
Chicken Salad Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Salad Sandwich
728 kcal
Highest protein
Chicken Salad Sandwich
30 g protein
Lowest carbs
Chicken Salad Sandwich
54 g carbs
Lowest sodium
Chicken Salad Sandwich
969 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Salad SandwichLunch & Dinner | 728 kcal | 30 g | 54 g | 43 g | 0 g | 969 mg |
| 2 Coach's Oats PancakesBreakfast | 1,037 kcal | 14 g | 180 g | 29 g | 0 g | 1,554 mg |
Which should you choose?
Choose Chicken Salad Sandwich if your priority is keeping calories lower. It has 728 calories per serving.
Choose Chicken Salad Sandwich if you want the most protein. It has 30g protein per serving.
If sodium matters, Chicken Salad Sandwich is the lighter sodium pick at 969mg.
Compare as a meal
Open these items in the Polly's Pies calculator to see combined calories and macros.
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