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Last updated: Aug 9, 2026

Polly's Pies

Chicken Salad Sandwich

Lunch & DinnerPopular

Polly's Pies Chicken Salad Sandwich is fat-leaning, with about 54% of macro calories from fat. Each serving has 728 calories, 30g protein, 54g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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Calories

Per serving

30 g

Protein

54 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories728 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 969 mg42%

Total Carbohydrate 54 g20%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

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kcal

Protein30 g (17%)

Carbs54 g (30%)

Fat43 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate182 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 969 mg42%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 30g protein and 728 calories.No

Lower carb54g carbs per serving.No

Low fat43g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium969mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Noodle Salad758 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salad Sandwich has 215 fewer calories than 2 Banana Mac.Nut Pancakes and 17g more protein. Compare

Chicken Salad Sandwich has 309 fewer calories than 2 Coach's Oats Pancakes and 16g more protein. Compare

2 Banana Mac.Nut Pancakes943 kcal · 13 g protein2 Coach's Oats Pancakes1,037 kcal · 14 g proteinABC Omelette591 kcal · 38 g proteinApple Pie with Equal Slice488 kcal · 6 g proteinAsian Noodle Salad758 kcal · 38 g proteinBackburner Soup202 kcal · 15 g protein

Compare with 2 Banana Mac.Nut Pancakes

Chicken Salad Sandwich Compared With Nearby Items

Compared with Asian Noodle Salad, another Lunch & Dinner item at Polly's Pies, Chicken Salad Sandwich has 30 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Salad Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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