Cinnamon Roll vs 2 Banana Mac.Nut Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

2 Banana Mac.Nut Pancakes is lowest in calories, while Cinnamon Roll gives the most protein.

Lowest calories

2 Banana Mac.Nut Pancakes

943 kcal

Highest protein

Cinnamon Roll

19 g protein

Lowest carbs

2 Banana Mac.Nut Pancakes

143 g carbs

Lowest sodium

Cinnamon Roll

768 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon RollBakery	977 kcal	19 g	157 g	30 g	0 g	768 mg
2 Banana Mac.Nut PancakesBreakfast	943 kcal	13 g	143 g	36 g	0 g	1,258 mg

Choose 2 Banana Mac.Nut Pancakes if your priority is keeping calories lower. It has 943 calories per serving.

Choose Cinnamon Roll if you want the most protein. It has 19g protein per serving.

If sodium matters, Cinnamon Roll is the lighter sodium pick at 768mg.

Open these items in the Polly's Pies calculator to see combined calories and macros.