Nutrition comparison

Clam Chowder vs 2 Coach's Oats Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Clam Chowder is lowest in calories, while 2 Coach's Oats Pancakes gives the most protein.

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Lowest calories
Clam Chowder
178 kcal
Highest protein
2 Coach's Oats Pancakes
14 g protein
Lowest carbs
Clam Chowder
17 g carbs
Lowest sodium
Clam Chowder
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Clam ChowderSoups, Chilis & Sides178 kcal7 g17 g9 g0 g0 mg
2 Coach's Oats PancakesBreakfast1,037 kcal14 g180 g29 g0 g1,554 mg

Which should you choose?

Choose Clam Chowder if your priority is keeping calories lower. It has 178 calories per serving.

Choose 2 Coach's Oats Pancakes if you want the most protein. It has 14g protein per serving.

If sodium matters, Clam Chowder is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Polly's Pies calculator to see combined calories and macros.

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