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Last updated: Aug 9, 2026

Polly's Pies

Clam Chowder

Soups, Chilis & SidesPopular

Polly's Pies Clam Chowder is fat-leaning, with about 46% of macro calories from fat. Each serving has 178 calories, 7g protein, 17g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup

Serving Size

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178

Calories

Per serving

7 g

Protein

17 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories178 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

178

kcal

Protein7 g (16%)

Carbs17 g (38%)

Fat9 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 7g protein and 178 calories.No

Lower carb17g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Backburner Soup202 kcal · 15 g protein Baked Beans227 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Clam Chowder has 765 fewer calories than 2 Banana Mac.Nut Pancakes and 6g less protein. Compare

Clam Chowder has 859 fewer calories than 2 Coach's Oats Pancakes and 7g less protein. Compare

2 Banana Mac.Nut Pancakes943 kcal · 13 g protein2 Coach's Oats Pancakes1,037 kcal · 14 g proteinABC Omelette591 kcal · 38 g proteinApple Pie with Equal Slice488 kcal · 6 g proteinAsian Noodle Salad758 kcal · 38 g proteinBackburner Soup202 kcal · 15 g protein

Compare with 2 Banana Mac.Nut Pancakes

Clam Chowder Compared With Nearby Items

Compared with Backburner Soup, another Soups, Chilis & Sides item at Polly's Pies, Clam Chowder has 24 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Clam Chowder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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