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Nutrition comparison
Dinner Roll vs 2 Banana Mac.Nut Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.
Quick answer
Dinner Roll is lowest in calories, while 2 Banana Mac.Nut Pancakes gives the most protein.
Add all to calculatorLowest calories
Dinner Roll
128 kcal
Highest protein
2 Banana Mac.Nut Pancakes
13 g protein
Lowest carbs
Dinner Roll
23 g carbs
Lowest sodium
Dinner Roll
234 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dinner RollBakery | 128 kcal | 5 g | 23 g | 2 g | 0 g | 234 mg |
| 2 Banana Mac.Nut PancakesBreakfast | 943 kcal | 13 g | 143 g | 36 g | 0 g | 1,258 mg |
Which should you choose?
Choose Dinner Roll if your priority is keeping calories lower. It has 128 calories per serving.
Choose 2 Banana Mac.Nut Pancakes if you want the most protein. It has 13g protein per serving.
If sodium matters, Dinner Roll is the lighter sodium pick at 234mg.
Compare as a meal
Open these items in the Polly's Pies calculator to see combined calories and macros.
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