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Nutrition comparison
Kona Chips vs 2 Banana Mac.Nut Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.
Quick answer
Kona Chips is lowest in calories, while 2 Banana Mac.Nut Pancakes gives the most protein.
Add all to calculatorLowest calories
Kona Chips
675 kcal
Highest protein
2 Banana Mac.Nut Pancakes
13 g protein
Lowest carbs
Kona Chips
51 g carbs
Lowest sodium
Kona Chips
235 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kona ChipsSoups, Chilis & Sides | 675 kcal | 7 g | 51 g | 50 g | 0 g | 235 mg |
| 2 Banana Mac.Nut PancakesBreakfast | 943 kcal | 13 g | 143 g | 36 g | 0 g | 1,258 mg |
Which should you choose?
Choose Kona Chips if your priority is keeping calories lower. It has 675 calories per serving.
Choose 2 Banana Mac.Nut Pancakes if you want the most protein. It has 13g protein per serving.
If sodium matters, Kona Chips is the lighter sodium pick at 235mg.
Compare as a meal
Open these items in the Polly's Pies calculator to see combined calories and macros.
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