Nutrition comparison

Pumpkin Equal Slice vs 2 Coach's Oats Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Pumpkin Equal Slice is lowest in calories, while 2 Coach's Oats Pancakes gives the most protein.

Add all to calculator
Lowest calories
Pumpkin Equal Slice
400 kcal
Highest protein
2 Coach's Oats Pancakes
14 g protein
Lowest carbs
Pumpkin Equal Slice
38 g carbs
Lowest sodium
Pumpkin Equal Slice
401 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pumpkin Equal SlicePie400 kcal11 g38 g23 g0 g401 mg
2 Coach's Oats PancakesBreakfast1,037 kcal14 g180 g29 g0 g1,554 mg

Which should you choose?

Choose Pumpkin Equal Slice if your priority is keeping calories lower. It has 400 calories per serving.

Choose 2 Coach's Oats Pancakes if you want the most protein. It has 14g protein per serving.

If sodium matters, Pumpkin Equal Slice is the lighter sodium pick at 401mg.

Compare as a meal

Open these items in the Polly's Pies calculator to see combined calories and macros.

Open calculator