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Last updated: Aug 9, 2026

Polly's Pies

Pumpkin Equal Slice

PiePopular

Polly's Pies Pumpkin Equal Slice is fat-leaning, with about 51% of macro calories from fat. Each serving has 400 calories, 11g protein, 38g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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400

Calories

Per serving

11 g

Protein

38 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 401 mg17%

Total Carbohydrate 38 g14%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein11 g (11%)

Carbs38 g (38%)

Fat23 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 401 mg17%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 11g protein and 400 calories.No

Lower carb38g carbs per serving.No

Low fat23g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium401mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pie

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Apple Pie with Equal Slice488 kcal · 6 g protein Banana Cream Slice813 kcal · 10 g protein Banberry Pie Slice726 kcal · 9 g protein Boysenberry Slice612 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Equal Slice has 543 fewer calories than 2 Banana Mac.Nut Pancakes and 2g less protein. Compare

Pumpkin Equal Slice has 637 fewer calories than 2 Coach's Oats Pancakes and 3g less protein. Compare

2 Banana Mac.Nut Pancakes943 kcal · 13 g protein2 Coach's Oats Pancakes1,037 kcal · 14 g proteinABC Omelette591 kcal · 38 g proteinApple Pie with Equal Slice488 kcal · 6 g proteinAsian Noodle Salad758 kcal · 38 g proteinBackburner Soup202 kcal · 15 g protein

Compare with 2 Banana Mac.Nut Pancakes

Pumpkin Equal Slice Compared With Nearby Items

Compared with Apple Pie with Equal Slice, another Pie item at Polly's Pies, Pumpkin Equal Slice has 88 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pumpkin Equal Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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