Pumpkin Muffin vs 2 Coach's Oats Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Pumpkin Muffin is lowest in calories, while 2 Coach's Oats Pancakes gives the most protein.

Lowest calories

Pumpkin Muffin

588 kcal

Highest protein

2 Coach's Oats Pancakes

14 g protein

Lowest carbs

Pumpkin Muffin

83 g carbs

Lowest sodium

Pumpkin Muffin

537 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pumpkin MuffinBakery	588 kcal	9 g	83 g	24 g	0 g	537 mg
2 Coach's Oats PancakesBreakfast	1,037 kcal	14 g	180 g	29 g	0 g	1,554 mg

Choose Pumpkin Muffin if your priority is keeping calories lower. It has 588 calories per serving.

Choose 2 Coach's Oats Pancakes if you want the most protein. It has 14g protein per serving.

If sodium matters, Pumpkin Muffin is the lighter sodium pick at 537mg.

Open these items in the Polly's Pies calculator to see combined calories and macros.