Nutrition comparison

Rotisserie Chicken, Light vs 2 Banana Mac.Nut Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Rotisserie Chicken, Light is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Rotisserie Chicken, Light
503 kcal
Highest protein
Rotisserie Chicken, Light
72 g protein
Lowest carbs
Rotisserie Chicken, Light
1 g carbs
Lowest sodium
Rotisserie Chicken, Light
1,103 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rotisserie Chicken, LightLunch & Dinner503 kcal72 g1 g24 g0 g1,103 mg
2 Banana Mac.Nut PancakesBreakfast943 kcal13 g143 g36 g0 g1,258 mg

Which should you choose?

Choose Rotisserie Chicken, Light if your priority is keeping calories lower. It has 503 calories per serving.

Choose Rotisserie Chicken, Light if you want the most protein. It has 72g protein per serving.

If sodium matters, Rotisserie Chicken, Light is the lighter sodium pick at 1,103mg.

Compare as a meal

Open these items in the Polly's Pies calculator to see combined calories and macros.

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