Sourdough Bread, 2 Slices vs 2 Banana Mac.Nut Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Sourdough Bread, 2 Slices is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sourdough Bread, 2 Slices

318 kcal

Highest protein

Sourdough Bread, 2 Slices

13 g protein

Lowest carbs

Sourdough Bread, 2 Slices

61 g carbs

Lowest sodium

Sourdough Bread, 2 Slices

729 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sourdough Bread, 2 SlicesBakery	318 kcal	13 g	61 g	2 g	0 g	729 mg
2 Banana Mac.Nut PancakesBreakfast	943 kcal	13 g	143 g	36 g	0 g	1,258 mg

Choose Sourdough Bread, 2 Slices if your priority is keeping calories lower. It has 318 calories per serving.

Choose Sourdough Bread, 2 Slices if you want the most protein. It has 13g protein per serving.

If sodium matters, Sourdough Bread, 2 Slices is the lighter sodium pick at 729mg.

Open these items in the Polly's Pies calculator to see combined calories and macros.