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Nutrition comparison
Tuna Melt vs 2 Coach's Oats Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.
Quick answer
2 Coach's Oats Pancakes is lowest in calories, while Tuna Melt gives the most protein.
Add all to calculatorLowest calories
2 Coach's Oats Pancakes
1,037 kcal
Highest protein
Tuna Melt
44 g protein
Lowest carbs
Tuna Melt
77 g carbs
Lowest sodium
2 Coach's Oats Pancakes
1,554 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tuna MeltLunch & Dinner | 1,039 kcal | 44 g | 77 g | 62 g | 0 g | 1,818 mg |
| 2 Coach's Oats PancakesBreakfast | 1,037 kcal | 14 g | 180 g | 29 g | 0 g | 1,554 mg |
Which should you choose?
Choose 2 Coach's Oats Pancakes if your priority is keeping calories lower. It has 1,037 calories per serving.
Choose Tuna Melt if you want the most protein. It has 44g protein per serving.
If sodium matters, 2 Coach's Oats Pancakes is the lighter sodium pick at 1,554mg.
Compare as a meal
Open these items in the Polly's Pies calculator to see combined calories and macros.
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