Nutrition comparison

Tuna Melt vs 2 Coach's Oats Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

2 Coach's Oats Pancakes is lowest in calories, while Tuna Melt gives the most protein.

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Lowest calories
2 Coach's Oats Pancakes
1,037 kcal
Highest protein
Tuna Melt
44 g protein
Lowest carbs
Tuna Melt
77 g carbs
Lowest sodium
2 Coach's Oats Pancakes
1,554 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuna MeltLunch & Dinner1,039 kcal44 g77 g62 g0 g1,818 mg
2 Coach's Oats PancakesBreakfast1,037 kcal14 g180 g29 g0 g1,554 mg

Which should you choose?

Choose 2 Coach's Oats Pancakes if your priority is keeping calories lower. It has 1,037 calories per serving.

Choose Tuna Melt if you want the most protein. It has 44g protein per serving.

If sodium matters, 2 Coach's Oats Pancakes is the lighter sodium pick at 1,554mg.

Compare as a meal

Open these items in the Polly's Pies calculator to see combined calories and macros.

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