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Last updated: Aug 9, 2026

Polly's Pies

Tuna Melt

Lunch & DinnerPopular

Polly's Pies Tuna Melt is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,039 calories, 44g protein, 77g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,039

Calories

Per serving

44 g

Protein

77 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,039 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,818 mg79%

Total Carbohydrate 77 g28%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,039

kcal

Protein44 g (17%)

Carbs77 g (30%)

Fat62 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 0 g0%

Sodium 1,818 mg79%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 44g protein and 1,039 calories.No

Lower carb77g carbs per serving.No

Low fat62g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,818mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tuna Melt has 96 more calories than 2 Banana Mac.Nut Pancakes and 31g more protein. Compare

Tuna Melt has 2 more calories than 2 Coach's Oats Pancakes and 30g more protein. Compare

2 Banana Mac.Nut Pancakes943 kcal · 13 g protein2 Coach's Oats Pancakes1,037 kcal · 14 g proteinABC Omelette591 kcal · 38 g proteinApple Pie with Equal Slice488 kcal · 6 g proteinAsian Noodle Salad758 kcal · 38 g proteinBackburner Soup202 kcal · 15 g protein

Compare with 2 Banana Mac.Nut Pancakes

Tuna Melt Compared With Nearby Items

Compared with Asian Noodle Salad, another Lunch & Dinner item at Polly's Pies, Tuna Melt has 281 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna Melt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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