NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
White Bread, 2 Slices vs 2 Banana Mac.Nut Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.
Quick answer
White Bread, 2 Slices is lowest in calories, while 2 Banana Mac.Nut Pancakes gives the most protein.
Add all to calculatorLowest calories
White Bread, 2 Slices
265 kcal
Highest protein
2 Banana Mac.Nut Pancakes
13 g protein
Lowest carbs
White Bread, 2 Slices
46 g carbs
Lowest sodium
White Bread, 2 Slices
289 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Bread, 2 SlicesBakery | 265 kcal | 10 g | 46 g | 5 g | 0 g | 289 mg |
| 2 Banana Mac.Nut PancakesBreakfast | 943 kcal | 13 g | 143 g | 36 g | 0 g | 1,258 mg |
Which should you choose?
Choose White Bread, 2 Slices if your priority is keeping calories lower. It has 265 calories per serving.
Choose 2 Banana Mac.Nut Pancakes if you want the most protein. It has 13g protein per serving.
If sodium matters, White Bread, 2 Slices is the lighter sodium pick at 289mg.
Compare as a meal
Open these items in the Polly's Pies calculator to see combined calories and macros.
Open calculator