Nutrition comparison

White Bun vs 2 Banana Mac.Nut Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

White Bun is lowest in calories, while 2 Banana Mac.Nut Pancakes gives the most protein.

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Lowest calories
White Bun
222 kcal
Highest protein
2 Banana Mac.Nut Pancakes
13 g protein
Lowest carbs
White Bun
37 g carbs
Lowest sodium
White Bun
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White BunBakery222 kcal9 g37 g4 g0 g230 mg
2 Banana Mac.Nut PancakesBreakfast943 kcal13 g143 g36 g0 g1,258 mg

Which should you choose?

Choose White Bun if your priority is keeping calories lower. It has 222 calories per serving.

Choose 2 Banana Mac.Nut Pancakes if you want the most protein. It has 13g protein per serving.

If sodium matters, White Bun is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Polly's Pies calculator to see combined calories and macros.

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