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Last updated: Aug 9, 2026
Polly's Pies

Asian Noodle Salad

Lunch & DinnerPopular

Polly's Pies Asian Noodle Salad is carb-leaning, with about 41% of macro calories from carb. Each serving has 758 calories, 38g protein, 78g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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758
Calories
Per serving
38 g
Protein
78 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories758 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 78 g28%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

758
kcal
Protein38 g (20%)
Carbs78 g (41%)
Fat33 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 38g protein and 758 calories.Yes
Lower carb78g carbs per serving.No
Low fat33g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Asian Noodle Salad has 185 fewer calories than 2 Banana Mac.Nut Pancakes and 25g more protein. Compare

Asian Noodle Salad has 279 fewer calories than 2 Coach's Oats Pancakes and 24g more protein. Compare

Compare with 2 Banana Mac.Nut Pancakes

Asian Noodle Salad Compared With Nearby Items

Polly's Pies Asian Noodle Salad is listed in the Lunch & Dinner category with 758 calories, 38g protein, 78g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Asian Noodle Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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