Nutrition comparison

Asian Noodle Salad vs 2 Banana Mac.Nut Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Polly's Pies menu items.

Quick answer

Asian Noodle Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Asian Noodle Salad
758 kcal
Highest protein
Asian Noodle Salad
38 g protein
Lowest carbs
Asian Noodle Salad
78 g carbs
Lowest sodium
Asian Noodle Salad
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Asian Noodle SaladLunch & Dinner758 kcal38 g78 g33 g0 g0 mg
2 Banana Mac.Nut PancakesBreakfast943 kcal13 g143 g36 g0 g1,258 mg

Which should you choose?

Choose Asian Noodle Salad if your priority is keeping calories lower. It has 758 calories per serving.

Choose Asian Noodle Salad if you want the most protein. It has 38g protein per serving.

If sodium matters, Asian Noodle Salad is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Polly's Pies calculator to see combined calories and macros.

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