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Last updated: Aug 9, 2026
Polly's Pies

Pollymelt

Lunch & DinnerPopular

Polly's Pies Pollymelt is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,018 calories, 51g protein, 57g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,018
Calories
Per serving
51 g
Protein
57 g
Carbs
65 g
Fat

Nutrition Facts

Amount per serving

Calories1,018 kcal
% Daily Value*
Total Fat 65 g83%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 725 mg32%
Total Carbohydrate 57 g21%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 51 g102%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,018
kcal
Protein51 g (20%)
Carbs57 g (22%)
Fat65 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 51 g102%
Fiber 0 g0%
Sodium 725 mg32%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 51g protein and 1,018 calories.Yes
Lower carb57g carbs per serving.No
Low fat65g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium725mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Noodle Salad758 kcal · 38 g protein

Compare with other items

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Quick comparisons

Pollymelt has 75 more calories than 2 Banana Mac.Nut Pancakes and 38g more protein. Compare

Pollymelt has 19 fewer calories than 2 Coach's Oats Pancakes and 37g more protein. Compare

Compare with 2 Banana Mac.Nut Pancakes

Pollymelt Compared With Nearby Items

Compared with Asian Noodle Salad, another Lunch & Dinner item at Polly's Pies, Pollymelt has 260 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pollymelt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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