Berry Cornbread Cobbler vs 1 LB. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Berry Cornbread Cobbler is lowest in calories, while 1 LB. T-Bone Steak gives the most protein.

Lowest calories

Berry Cornbread Cobbler

54 kcal

Highest protein

1 LB. T-Bone Steak

70 g protein

Lowest carbs

1 LB. T-Bone Steak

5 g carbs

Lowest sodium

Berry Cornbread Cobbler

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Berry Cornbread CobblerAll You Can Eat Buffet	54 kcal	1 g	12 g	0 g	0 g	80 mg
1 LB. T-Bone SteakSteaks	978 kcal	70 g	5 g	74 g	0 g	2,124 mg

Choose Berry Cornbread Cobbler if your priority is keeping calories lower. It has 54 calories per serving.

Choose 1 LB. T-Bone Steak if you want the most protein. It has 70g protein per serving.

If sodium matters, Berry Cornbread Cobbler is the lighter sodium pick at 80mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.