Nutrition comparison

Cherry Cobbler with Crumb Topping vs 1 LB. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Cherry Cobbler with Crumb Topping is lowest in calories, while 1 LB. T-Bone Steak gives the most protein.

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Lowest calories
Cherry Cobbler with Crumb Topping
46 kcal
Highest protein
1 LB. T-Bone Steak
70 g protein
Lowest carbs
1 LB. T-Bone Steak
5 g carbs
Lowest sodium
Cherry Cobbler with Crumb Topping
13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cherry Cobbler with Crumb ToppingAll You Can Eat Buffet46 kcal0 g10 g0 g0 g13 mg
1 LB. T-Bone SteakSteaks978 kcal70 g5 g74 g0 g2,124 mg

Which should you choose?

Choose Cherry Cobbler with Crumb Topping if your priority is keeping calories lower. It has 46 calories per serving.

Choose 1 LB. T-Bone Steak if you want the most protein. It has 70g protein per serving.

If sodium matters, Cherry Cobbler with Crumb Topping is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.

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