Nutrition comparison

Cherry Cornbread Cobbler vs 1 LB. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Cherry Cornbread Cobbler is lowest in calories, while 1 LB. T-Bone Steak gives the most protein.

Add all to calculator
Lowest calories
Cherry Cornbread Cobbler
56 kcal
Highest protein
1 LB. T-Bone Steak
70 g protein
Lowest carbs
1 LB. T-Bone Steak
5 g carbs
Lowest sodium
Cherry Cornbread Cobbler
73 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cherry Cornbread CobblerAll You Can Eat Buffet56 kcal1 g13 g0 g0 g73 mg
1 LB. T-Bone SteakSteaks978 kcal70 g5 g74 g0 g2,124 mg

Which should you choose?

Choose Cherry Cornbread Cobbler if your priority is keeping calories lower. It has 56 calories per serving.

Choose 1 LB. T-Bone Steak if you want the most protein. It has 70g protein per serving.

If sodium matters, Cherry Cornbread Cobbler is the lighter sodium pick at 73mg.

Compare as a meal

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.

Open calculator