Chocolate Bundt Cake vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Chocolate Bundt Cake is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Chocolate Bundt Cake

73 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

1/2 LB. Sirloin Steak

3 g carbs

Lowest sodium

Chocolate Bundt Cake

143 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Bundt CakeAll You Can Eat Buffet	73 kcal	1 g	14 g	2 g	1 g	143 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Chocolate Bundt Cake if your priority is keeping calories lower. It has 73 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Chocolate Bundt Cake is the lighter sodium pick at 143mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.