Chocolate Chip Cookie Pie vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Chocolate Chip Cookie Pie is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Chocolate Chip Cookie Pie

110 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

1/2 LB. Sirloin Steak

3 g carbs

Lowest sodium

Chocolate Chip Cookie Pie

88 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chip Cookie PieAll You Can Eat Buffet	110 kcal	1 g	18 g	4 g	0 g	88 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Chocolate Chip Cookie Pie if your priority is keeping calories lower. It has 110 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Chocolate Chip Cookie Pie is the lighter sodium pick at 88mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.