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Last updated: Aug 9, 2026

Ponderosa Steakhouse

Chocolate Chip Cookie Pie

All You Can Eat BuffetPopular

Ponderosa Steakhouse Chocolate Chip Cookie Pie is carb-leaning, with about 64% of macro calories from carb. Each serving has 110 calories, 1g protein, 18g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Ounce

Serving Size

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110

Calories

Per serving

1 g

Protein

18 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 1 g—

Cholesterol 1 mg0%

Sodium 88 mg4%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein1 g (4%)

Carbs18 g (64%)

Fat4 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 88 mg4%

Sugars 13 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 110 calories.No

Lower carb18g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium88mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in All You Can Eat Buffet

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7 Layer Brownies106 kcal · 1 g protein Alfredo Au Gratin Potatoes46 kcal · 1 g protein Alfredo Sauce53 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Cookie Pie has 868 fewer calories than 1 LB. T-Bone Steak and 69g less protein. Compare

Chocolate Chip Cookie Pie has 270 fewer calories than 1/2 LB. Sirloin Steak and 45g less protein. Compare

1 LB. T-Bone Steak978 kcal · 70 g protein1/2 LB. Sirloin Steak380 kcal · 46 g protein10 oz. Center Cut Top Sirloin Steak440 kcal · 57 g protein10 oz. Ribeye Steak839 kcal · 42 g protein12 oz. Ribeye Steak834 kcal · 42 g protein21 Shrimp Roundup668 kcal · 23 g protein

Compare with 1 LB. T-Bone Steak

Chocolate Chip Cookie Pie Compared With Nearby Items

Compared with 7 Layer Brownies, another All You Can Eat Buffet item at Ponderosa Steakhouse, Chocolate Chip Cookie Pie has 4 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookie Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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