Deviled Egg Potato Salad vs 1 LB. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Deviled Egg Potato Salad is lowest in calories, while 1 LB. T-Bone Steak gives the most protein.

Lowest calories

Deviled Egg Potato Salad

47 kcal

Highest protein

1 LB. T-Bone Steak

70 g protein

Lowest carbs

Deviled Egg Potato Salad

3 g carbs

Lowest sodium

Deviled Egg Potato Salad

72 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Deviled Egg Potato SaladAll You Can Eat Buffet	47 kcal	1 g	3 g	3 g	0 g	72 mg
1 LB. T-Bone SteakSteaks	978 kcal	70 g	5 g	74 g	0 g	2,124 mg

Choose Deviled Egg Potato Salad if your priority is keeping calories lower. It has 47 calories per serving.

Choose 1 LB. T-Bone Steak if you want the most protein. It has 70g protein per serving.

If sodium matters, Deviled Egg Potato Salad is the lighter sodium pick at 72mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.