Halushki Noodles and Cabbage vs 1 LB. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Halushki Noodles and Cabbage is lowest in calories, while 1 LB. T-Bone Steak gives the most protein.

Lowest calories

Halushki Noodles and Cabbage

45 kcal

Highest protein

1 LB. T-Bone Steak

70 g protein

Lowest carbs

Halushki Noodles and Cabbage

4 g carbs

Lowest sodium

Halushki Noodles and Cabbage

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Halushki Noodles and CabbageAll You Can Eat Buffet	45 kcal	1 g	4 g	3 g	0 g	115 mg
1 LB. T-Bone SteakSteaks	978 kcal	70 g	5 g	74 g	0 g	2,124 mg

Choose Halushki Noodles and Cabbage if your priority is keeping calories lower. It has 45 calories per serving.

Choose 1 LB. T-Bone Steak if you want the most protein. It has 70g protein per serving.

If sodium matters, Halushki Noodles and Cabbage is the lighter sodium pick at 115mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.