Hush Puppies vs 1 LB. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Hush Puppies is lowest in calories, while 1 LB. T-Bone Steak gives the most protein.

Lowest calories

Hush Puppies

106 kcal

Highest protein

1 LB. T-Bone Steak

70 g protein

Lowest carbs

1 LB. T-Bone Steak

5 g carbs

Lowest sodium

Hush Puppies

423 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hush PuppiesAll You Can Eat Buffet	106 kcal	1 g	10 g	7 g	1 g	423 mg
1 LB. T-Bone SteakSteaks	978 kcal	70 g	5 g	74 g	0 g	2,124 mg

Choose Hush Puppies if your priority is keeping calories lower. It has 106 calories per serving.

Choose 1 LB. T-Bone Steak if you want the most protein. It has 70g protein per serving.

If sodium matters, Hush Puppies is the lighter sodium pick at 423mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.