Nutrition comparison

Peach Cobbler with Crumb Topping vs 1 LB. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Peach Cobbler with Crumb Topping is lowest in calories, while 1 LB. T-Bone Steak gives the most protein.

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Lowest calories
Peach Cobbler with Crumb Topping
42 kcal
Highest protein
1 LB. T-Bone Steak
70 g protein
Lowest carbs
1 LB. T-Bone Steak
5 g carbs
Lowest sodium
Peach Cobbler with Crumb Topping
22 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peach Cobbler with Crumb ToppingAll You Can Eat Buffet42 kcal0 g10 g0 g0 g22 mg
1 LB. T-Bone SteakSteaks978 kcal70 g5 g74 g0 g2,124 mg

Which should you choose?

Choose Peach Cobbler with Crumb Topping if your priority is keeping calories lower. It has 42 calories per serving.

Choose 1 LB. T-Bone Steak if you want the most protein. It has 70g protein per serving.

If sodium matters, Peach Cobbler with Crumb Topping is the lighter sodium pick at 22mg.

Compare as a meal

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.

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