Nutrition comparison

Peanut Butter Chocolate Cups vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Peanut Butter Chocolate Cups is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

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Lowest calories
Peanut Butter Chocolate Cups
141 kcal
Highest protein
1/2 LB. Sirloin Steak
46 g protein
Lowest carbs
1/2 LB. Sirloin Steak
3 g carbs
Lowest sodium
Peanut Butter Chocolate Cups
107 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut Butter Chocolate CupsAll You Can Eat Buffet141 kcal5 g8 g11 g2 g107 mg
1/2 LB. Sirloin SteakSteaks380 kcal46 g3 g19 g0 g1,243 mg

Which should you choose?

Choose Peanut Butter Chocolate Cups if your priority is keeping calories lower. It has 141 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Peanut Butter Chocolate Cups is the lighter sodium pick at 107mg.

Compare as a meal

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.

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