Peanut Butter Fudge vs 1 LB. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Peanut Butter Fudge is lowest in calories, while 1 LB. T-Bone Steak gives the most protein.

Lowest calories

Peanut Butter Fudge

118 kcal

Highest protein

1 LB. T-Bone Steak

70 g protein

Lowest carbs

1 LB. T-Bone Steak

5 g carbs

Lowest sodium

Peanut Butter Fudge

53 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter FudgeAll You Can Eat Buffet	118 kcal	3 g	16 g	6 g	1 g	53 mg
1 LB. T-Bone SteakSteaks	978 kcal	70 g	5 g	74 g	0 g	2,124 mg

Choose Peanut Butter Fudge if your priority is keeping calories lower. It has 118 calories per serving.

Choose 1 LB. T-Bone Steak if you want the most protein. It has 70g protein per serving.

If sodium matters, Peanut Butter Fudge is the lighter sodium pick at 53mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.