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Last updated: Aug 9, 2026

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Ponderosa Steakhouse

Baked Sweet Potato, Plain

Sides & Add-OnsPopular

Baked Sweet Potato, Plain nutrition information from Ponderosa Steakhouse.

1 serving

Serving Size

Not provided

Serving Weight

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419

Calories

Per serving

6 g

Protein

81 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories419 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 355 mg15%

Total Carbohydrate 81 g29%

Dietary Fiber 12 g43%

Total Sugars 18 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

419

kcal

Protein6 g (6%)

Carbs81 g (76%)

Fat9 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 6 g12%

Fiber 12 g43%

Sodium 355 mg15%

Sugars 18 g—

Saturated Fat 2 g10%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.