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Last updated: Aug 9, 2026

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Ponderosa Steakhouse

Country Fried Steak

SpecialtiesPopular

Country Fried Steak nutrition information from Ponderosa Steakhouse.

1 plating

Serving Size

Not provided

Serving Weight

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555

Calories

Per serving

15 g

Protein

39 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories555 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 11 g55%

Trans Fat 2 g—

Cholesterol 50 mg17%

Sodium 1,500 mg65%

Total Carbohydrate 39 g14%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

555

kcal

Protein15 g (11%)

Carbs39 g (28%)

Fat38 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 1,500 mg65%

Sugars 1 g—

Saturated Fat 11 g55%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.