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Last updated: Aug 9, 2026
Illustration for reference only
Ponderosa Steakhouse
Fried Shrimp, 7 Pieces
SeafoodPopular
Fried Shrimp, 7 Pieces nutrition information from Ponderosa Steakhouse.
7 pc
Serving Size
Not provided
Serving Weight
424
Calories
Per serving
16 g
Protein
49 g
Carbs
19 g
Fat
Nutrition Facts
Amount per serving
Calories424 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 96 mg32%
Sodium 1,764 mg77%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 14 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
424
kcal
Protein16 g (15%)
Carbs49 g (45%)
Fat19 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 16 g32%
Fiber 1 g4%
Sodium 1,764 mg77%
Sugars 14 g—
Saturated Fat 4 g20%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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