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Last updated: Aug 9, 2026

Ponderosa Steakhouse

Garlic Butter Grilled Shrimp

SeafoodPopular

Ponderosa Steakhouse Garlic Butter Grilled Shrimp is fat-leaning, with about 73% of macro calories from fat. Each serving has 792 calories, 23g protein, 30g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 plating

Serving Size

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792

Calories

Per serving

23 g

Protein

30 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories792 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 15 g75%

Trans Fat 18 g—

Cholesterol 147 mg49%

Sodium 2,655 mg115%

Total Carbohydrate 30 g11%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

792

kcal

Protein23 g (12%)

Carbs30 g (15%)

Fat65 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 2 g7%

Sodium 2,655 mg115%

Sugars 2 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 23g protein and 792 calories.No

Lower carb30g carbs per serving.No

Low fat65g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium2,655mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Seafood

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21 Shrimp Roundup668 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Butter Grilled Shrimp has 186 fewer calories than 1 LB. T-Bone Steak and 47g less protein. Compare

Garlic Butter Grilled Shrimp has 412 more calories than 1/2 LB. Sirloin Steak and 23g less protein. Compare

1 LB. T-Bone Steak978 kcal · 70 g protein1/2 LB. Sirloin Steak380 kcal · 46 g protein10 oz. Center Cut Top Sirloin Steak440 kcal · 57 g protein10 oz. Ribeye Steak839 kcal · 42 g protein12 oz. Ribeye Steak834 kcal · 42 g protein21 Shrimp Roundup668 kcal · 23 g protein

Compare with 1 LB. T-Bone Steak

Garlic Butter Grilled Shrimp Compared With Nearby Items

Compared with 21 Shrimp Roundup, another Seafood item at Ponderosa Steakhouse, Garlic Butter Grilled Shrimp has 124 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Butter Grilled Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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