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Last updated: Aug 9, 2026

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Ponderosa Steakhouse

Rio Grande Chicken

ChickenPopular

Rio Grande Chicken nutrition information from Ponderosa Steakhouse.

1 plating

Serving Size

Not provided

Serving Weight

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603

Calories

Per serving

53 g

Protein

28 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories603 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 11 g55%

Trans Fat 2 g—

Cholesterol 152 mg51%

Sodium 2,592 mg113%

Total Carbohydrate 28 g10%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

603

kcal

Protein53 g (35%)

Carbs28 g (19%)

Fat31 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 53 g106%

Fiber 3 g11%

Sodium 2,592 mg113%

Sugars 7 g—

Saturated Fat 11 g55%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.