Last updated: Aug 9, 2026
Illustration for reference only
Ponderosa Steakhouse

Third Rack of Ribs Add-On

Sides & Add-OnsPopular

Third Rack of Ribs Add-On nutrition information from Ponderosa Steakhouse.

1 serving
Serving Size
Not provided
Serving Weight
623
Calories
Per serving
34 g
Protein
53 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories623 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 157 mg52%
Sodium 931 mg40%
Total Carbohydrate 53 g19%
Dietary Fiber 4 g14%
Total Sugars 47 g
Protein 34 g68%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

623
kcal
Protein34 g (22%)
Carbs53 g (34%)
Fat31 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 34 g68%
Fiber 4 g14%
Sodium 931 mg40%
Sugars 47 g
Saturated Fat 13 g65%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.