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Nutrition comparison
Classic or Spicy, Chicken Leg vs Bacon Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Popeye's menu items.
Quick answer
Classic or Spicy, Chicken Leg is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Classic or Spicy, Chicken Leg
160 kcal
Highest protein
Classic or Spicy, Chicken Leg
14 g protein
Lowest carbs
Classic or Spicy, Chicken Leg
5 g carbs
Lowest sodium
Classic or Spicy, Chicken Leg
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic or Spicy, Chicken LegSignature Chicken | 160 kcal | 14 g | 5 g | 9 g | 1 g | 460 mg |
| Bacon BiscuitBreakfast | 400 kcal | 8 g | 37 g | 25 g | 3 g | 780 mg |
Which should you choose?
Choose Classic or Spicy, Chicken Leg if your priority is keeping calories lower. It has 160 calories per serving.
Choose Classic or Spicy, Chicken Leg if you want the most protein. It has 14g protein per serving.
If sodium matters, Classic or Spicy, Chicken Leg is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Popeye's calculator to see combined calories and macros.
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